top of page
HEART TO BODY focuses on getting you from where you are to WHERE YOU WANT TO BE.
Hi! I'm Lani. I'm proud to have 40 years experience in the fitness and wellness industry. I get my clients results. I help you create increased energy and endurance through personal training, nutrition and hands on deep tissue sports massage.
Achieving optimum health should be fun and inspiring! It's easy to reach your goals when you believe in your aspirations and have your ultimate destination in mind. Whether you want to get in shape, out of pain, or just want to feel good, now is a great time to start! Read more.
Want to learn? Need to teach your staff deep tissue and advanced techniques? I love to guide massage practitioners to a deeper level of effective therapeutics. Read more.
MODALITIES
DEEP TISSUE MASSAGE
POSTURAL ASSESSMENT
SPORTS INJURIES
NECK & BACK
DEEP TISSUE
SWEDISH MASSAGE
CRANIOSACRAL
THAI TECHNIQUES
LYMPHATIC
POLARITY THERAPIES
REFLEXOLOGY
MOXI & AROMATHERAPY
PERSONAL
TRAINING
CUSTOM PROGRAMS
CARDIO
WEIGHT LOSS
DIET/SUPPLEMENTS
WEIGHT TRAINING
YOGA/STRETCHING
COMPETITIVE TRAINING
PERSONAL TRAINING AND FITNESS CONSULTATION
Modalities
ADVANCED BODYWORK TRAINING
My passion is to teach other massage professionals new approaches to healing through bodywork.
An avid traveler, I welcome opportunities to visit your community to share and exchange ideas. I have taught in California, Brazil, Bali and beyond.
LEARN MORE!
Training
bottom of page